Creativity is a central source of meaning in our lives ~ Csíkszentmihályi Last year I wrote about the benefits of 'flow state', or being 'in the zone' or 'in the groove'. In...
Flow Into Wellbeing & Spark Your Creativity
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Unleash The Writer Within
So, you want to write but you don't even know where to begin? I believe there is a writer in all of us. Some of us have no interest in tapping into it, and there are some of us who feel...
Bad news isn’t always bad news
Around three years ago now my life took a sudden and scary turn. I suffer from migraines and every now and then I have to get an MRI (to check I still have a brain, I assume). This time...
