Mental illness is not a single breaking point, a sudden meltdown that pounces out of the blue. In reality, there are months or years of accumulated stresses and fractures, grinding you...
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Disclaimer: This site is not a professional help service. Please call your local mental health line if you are experiencing distress or feel at risk. We acknowledge the traditional custodians of the land we live and work and pay our respects to elders past, present and future